Breakfast Peanut Butter and Banana Quesadilla
- 2 tablespoons peanut butter
- 2 (6-inch) whole wheat flour tortillas
- 1 tablespoon favorite jelly/jam/preserves, such as strawberry
- 1 banana, cut into slices
- 1/8 teaspoon cinnamon
Spread peanut butter over one tortilla. Top with jelly/jam, banana slices and cinnamon. Close quesadilla with remaining tortilla. Coat a nonstick skillet with cooking spray and heat over medium heat. Add quesadilla and cook 2 to 3 minutes per side or until golden brown. Cut into 4 wedges and serve immediately. Makes 1 serving.
Recipe from www.nationalpeanutboard.org and adapted by culinary dietitian Kim Galeaz, RDN, CD