RECIPE: Zesty Tuna Avocado Salad

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Zesty Tuna Avocado Salad

  • 1 to 2 ripe avocadoes
  • 1 can (12 ounces) water-packed tuna, drained
  • 2 tablespoons light mayonnaise
  • ½ cup very finely chopped red onion
  • ½ to ¾ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground coriander
  • Dash celery salt
  • 2-3 teaspoons lime juice

In a medium bowl, smash 1 of the avocadoes with a fork. Stir in tuna, mayo, red onion, cumin, garlic powder, coriander, celery salt and lime juice. Add additional smashed avocado if you prefer a wetter tuna salad. Adjust seasonings, too, to fit your flavor profile!

Makes about 5 servings (1/2 cup each)

Recipe created by culinary nutritionist and dietitian, Kim Galeaz, RDN, CD