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How to get our kids mentally in the game

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(May 13th, 2015)- Sport psychology is a necessary tool and resource for athletes to help  them utilize and manage any nerves or anxiety.

"Younger athletes are struggling with mental skills for success," said Dr. Kacey Oiness with St. Vincent Performance Psychology, who continued, that it's very important for adolescence because it is an essential development period.

Dr. Oiness highlights on five primary mental skills that can help all athletes, watch this week's episode of Angela Answers to find out what they are. Presented by American Senior Communities.