Click here for weather warnings in central Indiana

Should all carbohydrates get a bad rep?

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

(May 20th, 2015) - Carbs make people cringe because they are usually associated with gaining weight. Registered dietitian Kim Galeaz appeared on FOX59 Morning News to discuss the pros of eating  good carbohydrates.

One of the carbohydrates Kim suggests eating are potatoes. One medium sized potato is equivalent to eating a potassium packed banana. Mixing proteins, carbs, and fats helps maintain a well balanced diet.

Watch this week's Angela Answers presented by American Senior Communities above.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.