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At-home equipment-free animal workout makes summer fitness a breeze

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INDIANAPOLIS, Ind. (June 13, 2015) - Fitness expert Kelley Minnaugh joined the Fox 59 Morning News crew to continue her series on summer fitness.

Exercises included the crab walk, flamingo, inch worm and bear crawl, all simple exercises that can be done at home without equipment!

For more, click the video above!

Click here to see Kelley’s week one workout, including exercises with Dynamax medicine balls.

Kelley’s wardrobe provided by Lucy Activewear.

Snacks provided by KIND.