INDIANAPOLIS, Ind. - Colts training camp continued Saturday, but before the players hit the field for practice, more than 200 people got a workout in of their own.
The Sunrise Shred was hosted by Shred 415. The trainers walked people through a series of different exercises by combining dynamic running technique drills with high-intensity intervals.
Training camp continues Sunday with practice from 9 a.m. to 11:15 a.m.