Angela Answers: tips for reducing stress, anxiety following election

Angela Answers

INDIANAPOLIS – About half the country will wake up, disappointed their candidate did not win the election. Time spent on hoping and worrying, just to see their candidate lose can build a lot of stress and anxiety. Another issue: if you’re feeling good about the election, how do you go about rebuilding relationships negatively impacted by this unprecedented election cycle?

FOX59 spoke with Amber Trejo, a therapist with CanalScape Counseling Collective, for advice on how to overcome negative feelings following the election.

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