A teaching kitchen tries to help all of us learn how the foods we eat directly impact our health. As we head into cold and flu season, new classes couldn't come at a better time! Swathi Rao is a physician assistant and owner of Be Well Family Care.
From the company:
At Be Well Family Care we believe that Eating Well is essential to great health! We work with dietitians, health coaches, and chefs to put together informative classes and demonstrations for our patients and the community.