INDIANAPOLIS — The kids are heading back to the classroom but that means parents have to be prepared for the rush.
The “busyness” of the season can be overwhelming and your own sanity and well-being can get left in the dust.
However, there are ways to stay out of survival mode and be more productive.
Elyssa Smith joined us in the FOX59 studio to share the key steps for fitting in self-care with a busy schedule.
For more information on “The Stress Less Lounge,” you can head to their Facebook.