RECIPES: Creamy Spinach Parmesan Dip

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1 pound fresh baby spinach leaves

¾ cup reduced-fat sour cream

¼ cup grated Parmesan cheese, Parmigiano- Reggiano suggested

1 medium garlic clove, finely chopped, or more to taste

⅛ tsp ground nutmeg

⅛ tsp sea salt, or more to taste


Steam, boil or microwave spinach until wilted, about 3 to 5 minutes; drain well and cool. Combine all ingredients in a blender or food processor; puree until smooth. Spoon into a serving bowl or onto fresh vegetables and garnish with additional sea salt. Yields about ¼ cup dip per serving.

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