CARMEL, Ind. — A sound bath is now taking place inside a local high school. It’s a unique meditative experience aimed at boosting mental wellness. And the feedback from students at University High School in Carmel has been overwhelmingly positive.
Sarah Gardner is the co-founder of “Here Minds Indy” and a sound bath practitioner. She explains some of the benefits.
For more information on how you can try it, click here.