Caribbean Grilled Drumsticks
Makes 4 Servings
Per Serving (2 drumsticks): 159 Calories, 4 Grams Fat, 4 PPV
¼ cup lemon juice
3 tablespoons packed dark brown sugar
2 large garlic cloves, crushed through a press
1 tablespoon Jamaican jerk seasoning
½ teaspoon salt
8 (1/4-pound) skinless chicken drumsticks
- Combine the lemon juice, sugar, garlic, jerk seasoning, and salt in a zip-close plastic bag; add the chicken. Squeeze out the air and seal the bag; turn to coat the chicken. Refrigerate, turning the bag occasionally, for at least 4 hours or up to overnight.
- Spray the grill or broiler rack with nonstick spray. Preheat the grill to medium or preheat the broiler.
- Transfer the chicken from the bag to the grill rack; discard the marinade. Grill or broil the chicken 5 inches from the heat, 10 minutes. Turn the chicken and grill or broil until an instant-read thermometer inserted in a drumstick registers 165⁰F, about 5 minutes longer.